About
The Temple School of Spirituality provides accessible, micro-learning, spiritual education that integrates ancient wisdom with modern science.
Our Mission
Our mission is to guide seekers through micro-learning journeys that initiate remembrance, dissolve limitation, and cultivate a liberated way of being. We offer a pick-your-path affordable option to awakening and liberation for those ready to expand their consciousness, heal deeply, and live as their highest selves.
Our Vision
To create a global community of awakened individuals who embody ancient wisdom, engage modern science, and live in personal liberation—transforming themselves, their relationships, and the world.
Who We Serve
We serve individuals seeking personal transformation as well as practitioners, healers, and teachers who wish to deepen their knowledge, expand their offerings, and bring embodied wisdom into their work. Our guides support both self-study and professional activation.
About The Founder
The Temple School was founded by Sarah Moniz, a lifelong seeker and devoted student of the world’s wisdom traditions. Her path has led her through the disciplines of Yoga, Reiki, Buddhism, Kabbalah, Breathwork, Meditation, and modern science for healing and human potential. Guided by a deep curiosity for the nature of consciousness and the mechanics of awakening, Sarah has spent over a decade studying the teachings, practices, and philosophies that point toward liberation. Her work blends ancient spiritual lineages with modern science and practical application, making profound concepts accessible, actionable, and relevant for the modern seeker. The Temple School is the culmination of that journey—an invitation to remember who you are and walk your own path of awakening with clarity, integrity, and support.
Sarah is the owner of Solshine Yoga and is a 500 hour Yoga Teacher, Reiki Master, Energy Medicine Practitioner and Spiritual Teacher.